Having an appropriate weight to your height and age is crucial in helping you expand your longevity. However for many, looking “sexy” is what drives them and while this is a beautiful result of all the hard work, it should not be the sole purpose. It should be realized that […]
All of us experience atrocious headaches from time to time in our lives, but how many can credit the source of the cause to embryonic twin? Yamini Karanam, 26, suffered from severe headaches and like any person decided to get tested for the potential cause. At first, a tumor was […]
This famous fast food company has a lot of skeletons in their closet. Here are 10 shocking facts about McDonald’s that we guarantee you weren’t aware of before this video. Like did you know that all the chicken in McDonald’s sandwiches and McNuggets are high off prescription drugs before they […]
Who couldn’t use some inspiration and fitness tips from an expert? From ballerinas to yogis and celebrity trainers to models, these stylish and amazingly in-shape women prove that you can achieve the body you’ve been looking for! Here is their best workout motivation on Instagram. So start to follow them, get […]
Since spring is officially here and summer is RIGHT around the corner, now is the time to really turn up the healthy eating! It may be because you are finally taking that beach vacation or it may be because of a wellness goal– whatever the case may be, you have the […]
It’s quite evident that obesity is a huge problem in the United States. About 1/3 of the adults and 17% of children ages 2-19 suffer obesity according to the Center for Disease Control and Prevention. Being overweight or being above your BMI – is a problem that should not be […]
6.5 MILLION boxes (or 242,000 cases) of Kraft Macaroni & Cheese Dinner, Original flavor have been recalled! Metal contamination have been determined as the cause for action to get these off the shelves. How the contamination occurred has not been declared as of yet. Along with being in the American market, […]
Eating animals can certainly be a touchy subject, often times people associate this with a morality issue. Aside from the moral complexity of the issue, the overall truth is that we simply eat too much animal product. More than the physical damage eating too much animal product causes, the overwhelming […]
Caffeine For the sake of stating the obvious, let’s just get caffeine out of the way. Let’s be honest, it’s something that we ingest to keep ourselves awake, foods rich in caffeine should be avoided any time in the afternoon. Besides coffee and soda, certain over-the-counter medication and teas also […]
Our day-to-day behavior plays a pivotal role in determining our longevity. Aside from environmental toxins that we unwillingly are exposed to we do have some control of the chemicals we – drugs, alcohol, food preservatives etc. There are however a few factors that are making us age more quickly that […]