Turmeric Boosting Immunity
If you think turmeric looks similar to ginger, that is because it’s a close cousin. Like ginger, it also has anti-inflammatory properties and can be taken in pill or powder forms. Using it as a paste can be great for improving skin conditions like psoriasis and acne. One of its main ingredients, curcumin, is known to prevent (and in some situations even fight) some forms of cancers. It’s considered a great herb for improving brain function and reducing the risk of Alzheimer’s disease. You can take turmeric as a supplement in pill form or introduce it to your cooking via powdered form.
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