Baking Soda for Whitening Teeth
Baking soda’s uses seem to be practically endless as a household cleaning agent, but can also be used for health purposes. Instead of using over the counter teeth whitening creams or pastes that are often loaded with harsh chemicals (that you put into your mouth-yuck!) try baking soda. You can easily incorporate it into your teeth cleaning regimen 2-3 times a week by just adding it to your toothpaste. This will help remove severe plaque and to whiten your teeth at the same time. Please note, baking soda can be rough on your teeth so do this sparingly and gently.
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